12 Weight Loss Calculators

This set of tools for weight loss allows you to easily calculate essential metrics that support your journey. From determining your daily calorie needs with our Calorie Calculator to tracking your progress with the Weight Loss Calculator, these calculators simplify complex tasks related to weight management. You can also assess your body composition using the Body Fat Calculator or estimate calories burned during activities like running or biking. With a variety of calculators at your fingertips, understanding and achieving your weight loss goals becomes more accessible and manageable.

Body Fat Calculator

Estimate your body fat percentage using Navy, BMI, or Skinfold methods. Track fat, lean mass, and category to better understand your body composition.

In category: Fitness

Body Recomposition Calculator

Calculate your daily calories, macros, and workout plan for fat loss and muscle gain. A complete body recomposition calculator tailored to your fitness goals.

In category: Fitness

Calorie Calculator

Estimate your daily calorie needs, set fitness goals, and get macronutrient breakdowns with this easy-to-use calorie calculator for weight and nutrition planning.

In category: Fitness

Calorie Deficit Calculator

Plan your weight loss with our Calorie Deficit Calculator. Estimate daily calorie needs, set goals, and get a personalized intake for safe, effective fat loss.

In category: Fitness

Calories Burned Biking Calculator

Estimate calories burned while biking based on weight, intensity, distance, and conditions. Great for fitness tracking, weight loss, and ride planning.

In category: Sports

Calories Burned Calculator

Estimate calories burned during exercise based on weight, activity, and duration. Track your fitness goals with personalized energy expenditure insights.

In category: Fitness

Fat Loss Calculator

Plan your fat loss with this calorie calculator. Estimate BMR, set goals, track progress, and get personalized daily calorie and macronutrient targets.

In category: Fitness

Ozempic Calculator

Estimate weight loss with Ozempic using this free calculator. Get personalized projections based on dosage, BMI, and lifestyle. For educational use only.

In category: Diabetes

Running Calorie Calculator

Estimate calories burned while running based on weight, pace, distance, and terrain. A helpful tool for tracking energy use and achieving fitness goals.

In category: Sports

Walking Calorie Calculator

Estimate calories burned while walking using weight, distance, speed, and incline. Great for fitness tracking, weight loss, and daily calorie intake planning.

In category: Sports

Weight Loss Calculator

Plan your weight loss with this calculator. Get daily calorie needs, set goals, estimate timeline, track BMI, body fat, and more for a healthier you.

In category: Fitness

Weight Watchers Calculator

Estimate PersonalPointsโ„ข for food, daily intake, and activity. Great for tracking meals like Chipotle and staying on target with your health goals.

In category: Nutrition

We hope these weight loss calculators help you on your journey to better health and fitness. If you have any suggestions for new tools or feedback on the ones we've provided, we'd love to hear from you! We're always working on developing more helpful resources related to weight loss and overall wellness, so stay tuned for what's to come. Your path to achieving your goals is important, and we're here to support you every step of the way.